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R. L. Maco | Author | Long Island, NY

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An excerpt from our book A Year To Discern.⁠
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Happy Monday Everyone!!!! We’re into Week 8 of the book ‘A Year to Discern’⁠
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As you know, the first quarter is about #SelfAnalysis and reprogramming your mind. Week 8 is about Attitud

#HappyFriday ! Take time this weekend to recharge, rest, and remind yourself that it's okay to slow down and prioritize self-care. The hustle can wait; it's all about finding that balance between work and play. This weekend, take a moment for rest an

Embrace the chill today with a winter #WellnessChallenge !⁠
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Let’s create a morning move to get the blood flowing. 🧘&zwj;♀️ Jot down your daily strengths 📝, add a little green to your space, 🌿 or sip on a warm cup of tea to soothe the soul

Next week's podcast episode is entitled: "Going Fast vs. Going Far” and will premiere on March 8th!!⁠
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About this episode:⁠
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There is an African Proverb that says “If you want to go fast, go alone, If you want to go far, go togethe

#Tiptuesday Starting your day on the right foot can make all the difference in your overall mood, productivity, and success. One way to set the tone for a positive day is by practicing morning affirmations.⁠
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Affirmations are positive statements tha

An excerpt from our book A Year To Discern.⁠
⁠
Happy Monday Everyone!!!! We’re into Week 8 of the book ‘A Year to Discern’⁠
⁠
As you know, the first quarter is about #SelfAnalysis and reprogramming your mind. Week 8 is about #Attitu

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